Dear Pro bono Partner,
How are you? I am Ndidi Okeke from Abia State. I am a farmer. I reside in Ibadan, Oyo State. I write to seek your opinion on an issue that has plagued my family for some time now. My late mother bequeathed to me a parcel of land which was also bequeathed to her by her late mother. The land has been passed from one generation to another. I have planted crops on this land since I was 12 years old, (I am 33 years old now), even before it was bequeathed to me by my late mother who was also a farmer. Just some months back, a cousin of mine came to claim ownership and possession of the same piece of land my mother gave me, she informed us that her late mother informed and instructed her to take possession and ownership of the land which was given as collateral to her great grandmother by my great grandmother, and was not redeemed by my great grandmother. We have been to the village to present this case before our elders who gave us a brief history of the land and affirmed that the land indeed belongs to me. My cousin has taken the matter to court and asked the court to kick me out of the piece of land.
I want to know how I can counter everything she has said, especially since neither of us has any certificate or proof of ownership. I cannot lose that parcel of land, it is the only gift I inherited from my late mother.
Please advise accordingly.
ADVICE
Dear Ndidi,
I am great, Thank you. From all that you have pointed out in your letter, I deduce that the said land is ancestral and is owned by only your direct matrilineal ancestors (not including cousins or any other relative). I advise you not to worry yourself about the absence of any certificate or proof of ownership. There are several other ways one can proof title to land and they include:
- Proof by traditional history or traditional evidence.
- Proof by grant or the production of document of title.
- Proof by acts of ownership extending over a sufficient length of time numerous and positive enough to warrant the inference that the persons exercising such acts are true owners of the land.
- Proof by acts of long possession.
- Proof by possession of connected or adjacent land in circumstances rendering it probable that the owner of such land would in addition be the owner of the land in dispute.
From all you have briefed me on, you can rely on any or all of No 1, 3 and 4 above to prove ownership. You can:
- Call an elder in your village to testify or give traditional history or present any evidence of ownership by your ancestors (This has to be after they have tried one last time for the purpose of avoidance of doubt, traced the root of title).
- You can inform the court that your mother used the farm all her life and you have used the farm for agriculture for a period of 21 years without any hindrance or impediments from anywhere.
- That you and your ancestors have been in possession of the land for as long as you can remember.
If you successfully prove any of these grounds enumerated above, then you will keep your ancestral heritage. I wish you all the best.
Regards,
Chiemena Nonye- Okoronkwo.
Probono Partner.
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These intramuscular injections guarantee the solution is entered deep into the muscle, which might
travel steadily and safely by way of smaller veins rather than being positioned instantly into
the bloodstream. The steroids are shortly absorbed, and fast-acting steroids can start
working as quickly as you anticipate them to. This stack
combines the most effective secure and effective alternate options
to Anavar, Winstrol, and Clenbuterol. A Clenbuterol cycle ought to be brief and start at a
low dose, particularly if it’s your first time.
Nandrolone-based steroids like Deca-Durabolin could be detected
well after one year, so these steroids will almost all the time need to be avoided by anybody who’s at threat of being examined.
There’s far more than just one factor that contributes to how long a steroid can be detected by way of drug testing.
There are so many elements that it’s beyond your energy
to control all of them. Nonetheless, you can go a
good distance in accurately predicting how long you might
be at danger of steroid detection just by understanding how every factor influences the detection time frame.
This all is dependent upon your targets and if you’re stacking it with steroids, SARMs, or
other fat-burning PEDs. L-tyrosine and iodine are a typical combination to mitigate anticipated unwanted effects.
And to hold on to your muscle throughout an 8-week blast cycle, stack T3 with any female-friendly steroid or SARM at a low dose,
like Anavar. Standard steroid cycles are sometimes
the place to begin for new users but are additionally
a staple in the strategy of skilled bodybuilders. The results achieved over a
10–12-week commonplace cycle may be unbelievable (provided you work onerous in the gym).
The above transformation is typical of the extent of
change we observe in bodybuilders after taking trenbolone for the primary
time. They experience enhanced fat loss, elevated muscle mass,
extra outstanding vascularity, and greater muscle definition. Subsequently, there is little potential for important gains in muscle hypertrophy and/or power
by the point a user’s body is ready for trenbolone.
Despite this, we now have still seen trenbolone take a first-time user’s physique to the next degree, with greater muscle mass and lowered subcutaneous physique fats.
In reality, ‘Clenbuterol Steroid Stacks’ have turn out to be a popular phrase among the many bodybuilding community.
Taking a low dose of steroids is mostly thought-about protected
for many older adults. Nevertheless, there are some potential side effects
that you ought to be conscious of before beginning any steroid
medicine.
Testosterone and Dianabol are each estrogenic and moist compounds; thus, gynecomastia ought to be categorized as high-risk.
To prevent this, an efficient SERM may be taken, corresponding to Nolvadex, all through
the entire cycle. Testosterone suspension is not beneficial for newbies as a result of its fast-acting nature, being
pure testosterone in water. Thus, it requires two injections
per day to take care of peak serum testosterone levels within the bloodstream.
While steroids can enhance confidence and aggression in the health club, they’ll also have negative psychological results.
Mood swings, irritability, and even despair are widespread amongst steroid customers.
Authorized issues can also arise, resulting in fines and/or potential prison time for people who buy Anavar illicitly,
within the absence of a doctor’s prescription. Testosterone can clinically
be prescribed to girls with deficiency, which
may be experienced during menopause. Nevertheless, in our expertise,
testosterone increases the risk of virilization, and thus it isn’t an optimal medication for girls.
The addition of Anadrol will shut down testosterone ranges further,
so users can proceed working Nolvadex post-cycle, mixed with Clomid and hCG,
for a quicker recovery.
You must be conversant in the pros and cons of this strategy before leaping in.
With this frontloading technique comes each quicker outcomes and a extra fast onset of
unwanted effects at the beginning of the cycle. Suppose you’re particularly sensitive to androgenic and
other unwanted effects.
To put this dosage into perspective, advanced male
steroid customers sometimes take 50–100 mg/day for
8 weeks. For girls who desire a safer alternative, Anvarol is on the market and has been confirmed to give the identical advantages as
those acclaimed by Anavar, minus the dangers. Understanding
your body totally and taking the best dosages will matter in your effort to bring concerning the outcomes you
are really after for bodybuilding. There’s also no cause why a newbie would need to take Superdrol,
as a testosterone cycle is a safer protocol and able to producing distinctive muscle and strength positive aspects.
Dianabol aromatizes, and thus our sufferers
can experience water retention and probably gynecomastia (whereas
Superdrol doesn’t trigger this).
Oxandrolone (Anavar) is a 17aa oral steroid that provides you a wonderful energy increase with minimal measurement
positive aspects and little or no water retention. There’s
room to maneuver with experimentation as quickly as you’re a extra assured user.
IGF and HGH combos are often discussed, particularly
utilizing them on explicit cycle days, corresponding to after weight coaching.
Larger doses of HGH combined with standard doses of IGF present promising outcomes,
including improvements in gains, while it might be hit-and-miss to
make use of IGF throughout PCT. Solely by way of experimentation will you realize what the best protocol is for you.
Combining the first and secondary compounds into a standard cycle stack makes for a powerful cycle.
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This is the place getting the dosage proper can make
all the difference, and so will minimizing cycle size.
Are you female and have NEVER used a single anabolic steroid in your life?
And when you won’t “turn into a person,” ninety nine.9% of females WILL want to avoid any masculinity… and especially irreversible results.
Females will generally find the opposite steroids detailed above
are higher choices if gaining lean muscle is the first
aim.
Nonetheless, the approximate half-lives which might be
identified for all our generally used anabolic steroids provide a stable base to
plan your cycles on. Using steroids for muscle progress and higher
efficiency in sports brings up many authorized and ethical worries.
There are different laws around the globe that do not all the time agree.
These result in debates about maintaining sports fair and protecting the
well being of athletes. Steroid use may cause zits, swelling, temper swings, fatigue, and less starvation. Anabolic steroids,
that are like testosterone, cause bloating and water retention.
This article deals with why a 10% increase in performance
is just about dead-on. That Is why I all the time emphasize
the necessity to understand this before considering steroid use with out train. While
steroids with out exercise won’t give you the identical results as with train, research report one thing attention-grabbing.
That Is why I always encourage some of my clients on steroids to go for a balanced food regimen for their our bodies to
handle the response to the same. Is it actually price having an incredible
physique through steroids alone? A combine of four numerous esterified variants of testosterone is meant to grant the respective hormone a slow
discharge. Interested in learning extra about metabolic health and weight management?
There are some meta-analysis research that evaluated
the consequences of hormone replacement therapy in the aged
that confirmed positive outcomes (Ottenbacher et al. 2006; Yang et al.
2013). Isidori et al. (2005)) in one other meta-analysis research reported beneficial
results sufficient to justify the demand for other interventional
studies on this issue. On the other hand, there is the existent, however small
threat of side effects, showed in one other meta-analysis
(Calof et al. 2005). You simply won’t shed weight (and retain fat-free
mass) when you don’t relaxation and recover.
And no, you can not “catch up” sleep in a
while within the week… that’s not the way it works.
However, if bodybuilders can afford it, undecanoate might produce equal
results to injectable esters, being 20–30 lbs in muscle mass.
We have treated advanced steroid users taking dosages as high as
one hundred mg/day and working Anadrol cycles for as
much as eight weeks. Surprisingly, men’s physique athletes cycle Anadrol
briefly before a competition to considerably improve muscle
fullness. We discover that they preserve most definition by adopting a low-sodium
food regimen, which effectively prevents extracellular fluid retention.
The combination of high estrogen levels and sodium-rich diets is what causes
bloating.
We typically see Superdrol being utilized by advanced steroid users to take their physique to the
following level while sustaining most muscle definition. Injectable
steroids are well-known for their instant delivery of exogenous testosterone into the bloodstream
whereas preventing extreme strain on the liver. Dianabol will
raise blood pressure more considerably than testosterone or Anavar.
Therefore, it is recommended to not use an AI earlier than any indicators of gynecomastia happen. Additionally, to lower any
such elevations in blood stress, it will be greatest to perform cardio 3-5 occasions per week.
We have found Dianabol to be top-of-the-line steroids for strength, commonly including up to 70
lbs on compound workout routines (during a
primary cycle). The primary drawback of working this cycle
is the increased endogenous testosterone suppression post-cycle; however,
this can be corrected with an efficient PCT.
These steroids, on their very own, are highly effective enough to assist give you the bulk and strength you want.
You can achieve your exercise objectives faster and with better outcomes by way of stacking.
Bodybuilders usually use Anadrol to build massive muscular tissues and to attain unbelievable energy.
The Nationwide Heart for Biotechnology Data says that the
supplement can also be helpful for the treatment of hypogonadal males.
If you employ Testosterone Cypionate, you presumably can exceed your body’s limits.
Which one you’re taking will rely in your private preference for administration and what you want to achieve from your cycle.
Clenbuterol is often incorrectly known as a chopping steroid
because of its anabolic results, at least in research. Nonetheless, clenbuterol’s most reputable online steroid source (https://bamchrc.co.in/pag/best_steroid_for_weight_loss.html) potent trait, in our expertise, is its metabolic results.
We have overseen ladies administering 50–75 mg/day with out
experiencing masculinization. Stacking Deca
Durabolin with an androgenic steroid such as Anadrol, testosterone, or trenbolone
can mitigate low NO levels. It is challenging to
evaluate the efficacy of Deca Durabolin in isolation, as it’s often mixed with other anabolic steroids.
Regardless Of this, we now have observed reduced anabolism in customers who remove Deca Durabolin from stacks.
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References:
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